Sand Bag (5KG)

Build functional strength, power and total-body control with the Dawson Sports Sand Bag, designed for dynamic weighted training and complex movement patterns. Its versatile format allows a wide range of exercises while challenging the body to engage the core stabilisers effectively during lifts, carries, squats, presses and rotational movements.

Made with a durable PVC cover and PU fabric, the Sand Bag is built for regular strength and conditioning sessions. Available in 5 kg, 10 kg, 15 kg and 20 kg options, it allows users to select the appropriate resistance for different training levels and exercises.

Product Features

• FULL-BODY STRENGTH TRAINING – Supports a wide range of weighted exercises for developing strength, power and functional fitness.
• ENGAGES CORE STABILISERS – Unstable weighted movements challenge the core to maintain control and transfer energy efficiently.
• VERSATILE MOVEMENT TRAINING – Ideal for carries, squats, presses, lunges and other dynamic strength and conditioning exercises.
• DURABLE PVC & PU CONSTRUCTION – Made with a strong PVC cover and PU fabric for dependable regular training use.
• IDEAL FOR FUNCTIONAL FITNESS – Suitable for gyms, circuit training, sports conditioning and strength-development programmes.
• 4 WEIGHTS AVAILABLE – Choose from 5 kg, 10 kg, 15 kg or 20 kg to suit different exercises and training levels.