Resistance Trainer - Shoulder Harness

Develop explosive speed, acceleration and resisted movement with the Dawson Sports Resistance Trainer – Shoulder Harness. Designed for dynamic speed training, the system includes 2 arm straps and 2 leg straps connected through a central attachment point, helping athletes train against resistance during sprints and movement drills.

The central attachment can be connected to a training sledge or held by a coach or training partner, creating flexible options for resisted running and acceleration work. It is a practical training aid for athletes, schools, clubs and conditioning sessions focused on speed and power development.

Product Features

• BUILDS SPEED & ACCELERATION – Designed for resisted sprinting and movement drills that challenge athletes to generate greater force during acceleration.
• 2 ARM & 2 LEG STRAPS – Includes dedicated straps for both arms and legs to create a more complete resistance-training setup.
• CENTRAL ATTACHMENT POINT – Features a centre connection that can be attached to additional resistance equipment or controlled by a trainer.
• COMPATIBLE WITH TRAINING SLEDGES – Can be connected to a sledge for progressive resisted running and strength-based speed work.
• IDEAL FOR COACH-LED DRILLS – The centre attachment can also be held by a coach or training partner for controlled resistance exercises.
• VERSATILE ATHLETIC TRAINING – Suitable for speed, power and conditioning sessions in schools, clubs, academies and sports-performance environments.